Lentils, from dried, fat added
Lentils, from dried, fat added has 166 kcal per 100 g, with 8.4 g of protein, 18.7 g of carbs, and 6.9 g of fat.
kcal per 100 g166
- Protein20% of calories
- 8.4 g
- Carbs44% of calories
- 18.7 g
- Fat36% of calories
- 6.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving92 g | 153 | 7.7 g | 17.2 g | 6.3 g |
| 1 cup185 g | 307 | 15.5 g | 34.6 g | 12.8 g |
| 1 oz dry, yield after cooking72 g | 120 | 6 g | 13.5 g | 5 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 7.3 g |
| Salt | 0.55 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707424 (opens usda.gov in a new tab). A food you buy can differ: check its label.