Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has 235 kcal per 100 g, with 27.7 g of protein, 0 g of carbs, and 13 g of fat.
kcal per 100 g235
Protein49% of calories
27.7 g
Carbs0% of calories
0 g
Fat51% of calories
13 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
200
23.5 g
0 g
11.1 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)147 g
