Lamb, New Zealand, imported, tongue - swiss cut, raw

Lamb, New Zealand, imported, tongue - swiss cut, raw has 225 kcal per 100 g, with 14.3 g of protein, 0 g of carbs, and 18.6 g of fat.

kcal per 100 g225

Protein25% of calories
14.3 g
Carbs0% of calories
0 g
Fat75% of calories
18.6 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25416.2 g0 g21 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B126.1 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172621 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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