Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered has 272 kcal per 100 g, with 17.5 g of protein, 0.9 g of carbs, and 22 g of fat.

kcal per 100 g272

Protein26% of calories
17.5 g
Carbs1% of calories
0.9 g
Fat73% of calories
22 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g23114.9 g0.8 g18.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B125.22 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172620 (opens usda.gov in a new tab). A food you buy can differ: check its label.