Lomi salmon
Lomi salmon has 60 kcal per 100 g, with 7.5 g of protein, 3.3 g of carbs, and 1.9 g of fat.
kcal per 100 g60
- Protein50% of calories
- 7.5 g
- Carbs22% of calories
- 3.3 g
- Fat28% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup234 g | 140 | 17.6 g | 7.7 g | 4.4 g |
| Default serving117 g | 70 | 8.8 g | 3.9 g | 2.2 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.36 g |
| Vitamin C | 8.9 mg |
| Vitamin B12 | 1.54 µg |
| Vitamin D | 4.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706850 (opens usda.gov in a new tab). A food you buy can differ: check its label.