Lobster with bread stuffing, baked
Lobster with bread stuffing, baked has 177 kcal per 100 g, with 15 g of protein, 9.8 g of carbs, and 8.3 g of fat.
kcal per 100 g177
- Protein35% of calories
- 15 g
- Carbs23% of calories
- 9.8 g
- Fat43% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 lobster400 g | 708 | 60 g | 39.2 g | 33.2 g |
| Default serving135 g | 239 | 20.3 g | 13.2 g | 11.2 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 1.6 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.98 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706563 (opens usda.gov in a new tab). A food you buy can differ: check its label.