Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised has 174 kcal per 100 g, with 30.7 g of protein, 0 g of carbs, and 5.6 g of fat.
kcal per 100 g174
- Protein71% of calories
- 30.7 g
- Carbs0% of calories
- 0 g
- Fat29% of calories
- 5.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 leg hindshank, heel on418 g | 727 | 128.3 g | 0 g | 23.4 g |
| 3 oz85 g | 148 | 26.1 g | 0 g | 4.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.22 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.51 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174886 (opens usda.gov in a new tab). A food you buy can differ: check its label.