Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised has 204 kcal per 100 g, with 29.5 g of protein, 0 g of carbs, and 9.5 g of fat.
kcal per 100 g204
- Protein58% of calories
- 29.5 g
- Carbs0% of calories
- 0 g
- Fat42% of calories
- 9.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 173 | 25.1 g | 0 g | 8.1 g |
| 1 leg hindshank, heel on418 g | 853 | 123.3 g | 0 g | 39.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.39 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174893 (opens usda.gov in a new tab). A food you buy can differ: check its label.