Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised has 165 kcal per 100 g, with 27.5 g of protein, 0 g of carbs, and 5.2 g of fat.

kcal per 100 g165

Protein70% of calories
27.5 g
Carbs0% of calories
0 g
Fat30% of calories
5.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g14023.4 g0 g4.4 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)180 g29749.5 g0 g9.4 g

Also in 100 g

Salt0.25 g
Vitamin B123.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174402 (opens usda.gov in a new tab). A food you buy can differ: check its label.