Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked has 201 kcal per 100 g, with 26.7 g of protein, 0 g of carbs, and 9.6 g of fat.
kcal per 100 g201
Protein55% of calories
26.7 g
Carbs0% of calories
0 g
Fat45% of calories
9.6 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
171
22.7 g
0 g
8.2 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)236 g