Lasagna with meat, from restaurant
Lasagna with meat, from restaurant has 185 kcal per 100 g, with 10.8 g of protein, 11.4 g of carbs, and 10.7 g of fat.
kcal per 100 g185
- Protein23% of calories
- 10.8 g
- Carbs25% of calories
- 11.4 g
- Fat52% of calories
- 10.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (1/6 of 8" square, approx 2-1/2" x 4")206 g | 381 | 22.2 g | 23.5 g | 22 g |
| 1 cup250 g | 463 | 27 g | 28.5 g | 26.8 g |
| Default serving250 g | 463 | 27 g | 28.5 g | 26.8 g |
| 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3")232 g | 429 | 25.1 g | 26.4 g | 24.8 g |
| 1 surface inch20.7 g | 38 | 2.2 g | 2.4 g | 2.2 g |
Also in 100 g
| Sugars | 3.1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 1.17 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.66 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708752 (opens usda.gov in a new tab). A food you buy can differ: check its label.