Lefse
Lefse has 218 kcal per 100 g, with 4.4 g of protein, 36.4 g of carbs, and 6.3 g of fat.
kcal per 100 g218
- Protein8% of calories
- 4.4 g
- Carbs66% of calories
- 36.4 g
- Fat26% of calories
- 6.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item80 g | 174 | 3.5 g | 29.1 g | 5 g |
| 1 surface inch1.2 g | 3 | 0.1 g | 0.4 g | 0.1 g |
| Default serving80 g | 174 | 3.5 g | 29.1 g | 5 g |
Also in 100 g
| Sugars | 2.3 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.43 g |
| Vitamin C | 4.8 mg |
| Vitamin B12 | 0.01 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709553 (opens usda.gov in a new tab). A food you buy can differ: check its label.