Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing
Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing has 24 kcal per 100 g, with 1.1 g of protein, 4.6 g of carbs, and 0.2 g of fat.
kcal per 100 g24
- Protein18% of calories
- 1.1 g
- Carbs75% of calories
- 4.6 g
- Fat7% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 McDonald's side salad87 g | 21 | 1 g | 4 g | 0.2 g |
| 1 cup73 g | 18 | 0.8 g | 3.4 g | 0.1 g |
| Default serving73 g | 18 | 0.8 g | 3.4 g | 0.1 g |
| 1 side salad94 g | 23 | 1 g | 4.3 g | 0.2 g |
| 1 Burger King side salad98 g | 24 | 1.1 g | 4.5 g | 0.2 g |
| 1 Wendy's side salad168 g | 40 | 1.8 g | 7.7 g | 0.3 g |
Also in 100 g
| Sugars | 1.9 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.1 g |
| Vitamin C | 9.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709822 (opens usda.gov in a new tab). A food you buy can differ: check its label.