Lamb, variety meats and by-products, tongue, raw

Lamb, variety meats and by-products, tongue, raw has 222 kcal per 100 g, with 15.7 g of protein, 0 g of carbs, and 17.2 g of fat.

kcal per 100 g222

Protein29% of calories
15.7 g
Carbs0% of calories
0 g
Fat71% of calories
17.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25117.7 g0 g19.4 g
1 oz28.4 g634.5 g0 g4.9 g

Also in 100 g

Fiber0 g
Salt0.2 g
Vitamin C6 mg
Vitamin B127.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174366 (opens usda.gov in a new tab). A food you buy can differ: check its label.