Lamb, variety meats and by-products, tongue, cooked, braised
Lamb, variety meats and by-products, tongue, cooked, braised has 275 kcal per 100 g, with 21.6 g of protein, 0 g of carbs, and 20.3 g of fat.
kcal per 100 g275
- Protein32% of calories
- 21.6 g
- Carbs0% of calories
- 0 g
- Fat68% of calories
- 20.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 234 | 18.4 g | 0 g | 17.3 g |
| 1 unit, cooked (yield from 1 lb raw meat)255 g | 701 | 55.1 g | 0 g | 51.8 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.17 g |
| Vitamin C | 7 mg |
| Vitamin B12 | 6.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174367 (opens usda.gov in a new tab). A food you buy can differ: check its label.