Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has 269 kcal per 100 g, with 24.9 g of protein, 0 g of carbs, and 18 g of fat.
kcal per 100 g269
Protein38% of calories
24.9 g
Carbs0% of calories
0 g
Fat62% of calories
18 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)59 g
