Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted has 267 kcal per 100 g, with 22.9 g of protein, 0 g of carbs, and 18.8 g of fat.
kcal per 100 g267
Protein35% of calories
22.9 g
Carbs0% of calories
0 g
Fat65% of calories
18.8 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
227
19.5 g
0 g
16 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)284 g
