LEAN POCKETS, Ham N Cheddar
LEAN POCKETS, Ham N Cheddar has 230 kcal per 100 g, with 10.3 g of protein, 32.5 g of carbs, and 6.5 g of fat.
kcal per 100 g230
- Protein18% of calories
- 10.3 g
- Carbs57% of calories
- 32.5 g
- Fat25% of calories
- 6.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 hot pocket (1 NLEA serving)127 g | 292 | 13.1 g | 41.3 g | 8.3 g |
| 1 each (analytical measurement)129 g | 297 | 13.3 g | 41.9 g | 8.4 g |
Also in 100 g
| Sugars | 7.6 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 1.06 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.44 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172108 (opens usda.gov in a new tab). A food you buy can differ: check its label.