Lo mein, with beef
Lo mein, with beef has 129 kcal per 100 g, with 9.7 g of protein, 16.2 g of carbs, and 2.8 g of fat.
kcal per 100 g129
- Protein30% of calories
- 9.7 g
- Carbs50% of calories
- 16.2 g
- Fat20% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving200 g | 258 | 19.4 g | 32.4 g | 5.6 g |
| 1 cup200 g | 258 | 19.4 g | 32.4 g | 5.6 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.9 g |
| Vitamin C | 1.4 mg |
| Vitamin B12 | 0.4 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708802 (opens usda.gov in a new tab). A food you buy can differ: check its label.