Liver, beef
Liver, beef has 174 kcal per 100 g, with 26.3 g of protein, 5.1 g of carbs, and 4.6 g of fat.
kcal per 100 g174
- Protein63% of calories
- 26.3 g
- Carbs12% of calories
- 5.1 g
- Fat25% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, any size85 g | 148 | 22.4 g | 4.3 g | 3.9 g |
| 1 oz yields20 g | 35 | 5.3 g | 1 g | 0.9 g |
| 1 cubic inch22 g | 38 | 5.8 g | 1.1 g | 1 g |
| Default serving85 g | 148 | 22.4 g | 4.3 g | 3.9 g |
| 1 cup125 g | 218 | 32.9 g | 6.4 g | 5.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.96 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 82.5 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706153 (opens usda.gov in a new tab). A food you buy can differ: check its label.