Liver, beef or calves, and onions
Liver, beef or calves, and onions has 129 kcal per 100 g, with 16.7 g of protein, 7 g of carbs, and 3.6 g of fat.
kcal per 100 g129
- Protein53% of calories
- 16.7 g
- Carbs22% of calories
- 7 g
- Fat25% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving151 g | 195 | 25.2 g | 10.6 g | 5.4 g |
| 1 cup202 g | 261 | 33.7 g | 14.1 g | 7.3 g |
| 1 slice with onions143 g | 184 | 23.9 g | 10 g | 5.1 g |
| 1 cubic inch, cooked22 g | 28 | 3.7 g | 1.5 g | 0.8 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 0.69 g |
| Vitamin C | 2.4 mg |
| Vitamin B12 | 50.7 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706876 (opens usda.gov in a new tab). A food you buy can differ: check its label.