Leeks
Leeks has 88 kcal per 100 g, with 1.6 g of protein, 14.7 g of carbs, and 3 g of fat.
kcal per 100 g88
- Protein7% of calories
- 1.6 g
- Carbs64% of calories
- 14.7 g
- Fat29% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 whole85 g | 75 | 1.4 g | 12.5 g | 2.6 g |
| Default serving85 g | 75 | 1.4 g | 12.5 g | 2.6 g |
| 1 slice7 g | 6 | 0.1 g | 1 g | 0.2 g |
| 1 cup170 g | 150 | 2.7 g | 25 g | 5.1 g |
Also in 100 g
| Sugars | 4.1 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 0.38 g |
| Vitamin C | 10.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709935 (opens usda.gov in a new tab). A food you buy can differ: check its label.