Lambsquarters, cooked, boiled, drained, with salt
Lambsquarters, cooked, boiled, drained, with salt has 32 kcal per 100 g, with 3.2 g of protein, 5 g of carbs, and 0.7 g of fat.
kcal per 100 g32
- Protein33% of calories
- 3.2 g
- Carbs51% of calories
- 5 g
- Fat16% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped180 g | 58 | 5.8 g | 9 g | 1.3 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0.66 g |
| Vitamin C | 37 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168534 (opens usda.gov in a new tab). A food you buy can differ: check its label.