Lambsquarters, steamed (Northern Plains Indians)
Lambsquarters, steamed (Northern Plains Indians) has 48 kcal per 100 g, with 4.1 g of protein, 7.5 g of carbs, and 0.2 g of fat.
kcal per 100 g48
- Protein34% of calories
- 4.1 g
- Carbs62% of calories
- 7.5 g
- Fat4% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup65 g | 31 | 2.7 g | 4.9 g | 0.1 g |
Also in 100 g
| Fiber | 5.2 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 4.9 mg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169815 (opens usda.gov in a new tab). A food you buy can differ: check its label.