Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no dressing
Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no dressing has 91 kcal per 100 g, with 4.9 g of protein, 4.2 g of carbs, and 6.1 g of fat.
kcal per 100 g91
- Protein21% of calories
- 4.9 g
- Carbs18% of calories
- 4.2 g
- Fat60% of calories
- 6.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving77 g | 70 | 3.8 g | 3.2 g | 4.7 g |
| 1 cup77 g | 70 | 3.8 g | 3.2 g | 4.7 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.36 g |
| Vitamin C | 7.9 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709825 (opens usda.gov in a new tab). A food you buy can differ: check its label.