Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has 231 kcal per 100 g, with 25.2 g of protein, 0 g of carbs, and 13.7 g of fat.

kcal per 100 g231

Protein45% of calories
25.2 g
Carbs0% of calories
0 g
Fat55% of calories
13.7 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)277 g64069.8 g0 g37.9 g
3 oz85 g19621.4 g0 g11.6 g

Also in 100 g

Salt0.17 g
Vitamin B123.04 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172579 (opens usda.gov in a new tab). A food you buy can differ: check its label.