Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw has 122 kcal per 100 g, with 22.5 g of protein, 0 g of carbs, and 3.5 g of fat.
kcal per 100 g122
- Protein74% of calories
- 22.5 g
- Carbs0% of calories
- 0 g
- Fat26% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 leg hindshank, heel on530 g | 647 | 119.3 g | 0 g | 18.6 g |
| 4 oz113 g | 138 | 25.4 g | 0 g | 4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.23 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.58 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174887 (opens usda.gov in a new tab). A food you buy can differ: check its label.