Foods L Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 279 kcal per 100 g, with 35.5 g of protein, 0 g of carbs, and 14.1 g of fat.
kcal per 100 g 279
Protein53% of calories 35.5 g
Carbs0% of calories 0 g
Fat47% of calories 14.1 g Per portion Also in 100 g Similar foods Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342 kcal Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 kcal Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 kcal Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 337 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw 244 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 267 kcal Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 269 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
