Luncheon meat, loaf type
Luncheon meat, loaf type has 225 kcal per 100 g, with 11.2 g of protein, 8.5 g of carbs, and 16 g of fat.
kcal per 100 g225
- Protein20% of calories
- 11.2 g
- Carbs15% of calories
- 8.5 g
- Fat65% of calories
- 16 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guideline amount on regular sandwich56 g | 126 | 6.3 g | 4.8 g | 9 g |
| 1 cup, pieces140 g | 315 | 15.7 g | 11.9 g | 22.4 g |
| 1 slice, NFS28 g | 63 | 3.1 g | 2.4 g | 4.5 g |
| Guideline amount on large sandwich84 g | 189 | 9.4 g | 7.1 g | 13.4 g |
| Default serving56 g | 126 | 6.3 g | 4.8 g | 9 g |
Also in 100 g
| Sugars | 8.5 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 2.6 g |
| Vitamin C | 7.8 mg |
| Vitamin B12 | 0.54 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706214 (opens usda.gov in a new tab). A food you buy can differ: check its label.