Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 267 kcal per 100 g, with 23.5 g of protein, 0 g of carbs, and 18.5 g of fat.
kcal per 100 g267
Protein36% of calories
23.5 g
Carbs0% of calories
0 g
Fat64% of calories
18.5 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)250 g