Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 267 kcal per 100 g, with 23.5 g of protein, 0 g of carbs, and 18.5 g of fat.

kcal per 100 g267

Protein36% of calories
23.5 g
Carbs0% of calories
0 g
Fat64% of calories
18.5 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)250 g66858.8 g0 g46.3 g
3 oz85 g22720 g0 g15.7 g

Also in 100 g

Fiber0 g
Salt0.21 g
Vitamin C0 mg
Vitamin B122.74 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172558 (opens usda.gov in a new tab). A food you buy can differ: check its label.