Loganberries, frozen
Loganberries, frozen has 55 kcal per 100 g, with 1.5 g of protein, 13 g of carbs, and 0.3 g of fat.
kcal per 100 g55
- Protein10% of calories
- 1.5 g
- Carbs86% of calories
- 13 g
- Fat4% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, unthawed147 g | 81 | 2.2 g | 19.1 g | 0.4 g |
Also in 100 g
| Sugars | 7.7 g |
|---|---|
| Fiber | 5.3 g |
| Salt | 0 g |
| Vitamin C | 15.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169088 (opens usda.gov in a new tab). A food you buy can differ: check its label.