Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw has 133 kcal per 100 g, with 20.4 g of protein, 0 g of carbs, and 5.1 g of fat.

kcal per 100 g133

Protein64% of calories
20.4 g
Carbs0% of calories
0 g
Fat36% of calories
5.1 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g60392.5 g0 g23.1 g
1 oz28.4 g385.8 g0 g1.4 g
3 oz85 g11317.3 g0 g4.3 g

Also in 100 g

Salt0.2 g
Vitamin B123.01 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172580 (opens usda.gov in a new tab). A food you buy can differ: check its label.