Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce has 130 kcal per 100 g, with 5.1 g of protein, 15.2 g of carbs, and 5.3 g of fat.
kcal per 100 g130
- Protein16% of calories
- 5.1 g
- Carbs47% of calories
- 15.2 g
- Fat37% of calories
- 5.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving315 g | 410 | 16.1 g | 47.9 g | 16.7 g |
| 1 cup252 g | 328 | 12.9 g | 38.3 g | 13.4 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.79 g |
| Vitamin C | 5.7 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706657 (opens usda.gov in a new tab). A food you buy can differ: check its label.