Lasagna with chicken or turkey
Lasagna with chicken or turkey has 205 kcal per 100 g, with 13.7 g of protein, 14 g of carbs, and 10.4 g of fat.
kcal per 100 g205
- Protein27% of calories
- 13.7 g
- Carbs27% of calories
- 14 g
- Fat46% of calories
- 10.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup250 g | 513 | 34.3 g | 35 g | 26 g |
| 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3")232 g | 476 | 31.8 g | 32.5 g | 24.1 g |
| 1 surface inch20.7 g | 42 | 2.8 g | 2.9 g | 2.2 g |
| 1 piece (1/6 of 8" square, approx 2-1/2" x 4")206 g | 422 | 28.2 g | 28.8 g | 21.4 g |
| Default serving250 g | 513 | 34.3 g | 35 g | 26 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.97 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.48 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708756 (opens usda.gov in a new tab). A food you buy can differ: check its label.