Macadamia nuts
Macadamia nuts has 716 kcal per 100 g, with 7.8 g of protein, 12.8 g of carbs, and 76.1 g of fat.
kcal per 100 g716
- Protein4% of calories
- 7.8 g
- Carbs7% of calories
- 12.8 g
- Fat89% of calories
- 76.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package50 g | 358 | 3.9 g | 6.4 g | 38.1 g |
| 1 oz28.4 g | 203 | 2.2 g | 3.6 g | 21.6 g |
| 1 nut2.5 g | 18 | 0.2 g | 0.3 g | 1.9 g |
| 1 cup132 g | 945 | 10.3 g | 16.9 g | 100.5 g |
| Default serving28 g | 200 | 2.2 g | 3.6 g | 21.3 g |
Also in 100 g
| Sugars | 4.1 g |
|---|---|
| Fiber | 8 g |
| Salt | 0.88 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707503 (opens usda.gov in a new tab). A food you buy can differ: check its label.