Macaroni and cheese, box mix with cheese sauce, prepared

Macaroni and cheese, box mix with cheese sauce, prepared has 164 kcal per 100 g, with 6.7 g of protein, 23.1 g of carbs, and 5 g of fat.

kcal per 100 g164

Protein16% of calories
6.7 g
Carbs56% of calories
23.1 g
Fat27% of calories
5 g

Per portion

PortionkcalProteinCarbsFat
1 cup prepared189 g31012.7 g43.7 g9.5 g

Also in 100 g

Sugars1.6 g
Fiber1.2 g
Salt1.15 g
Vitamin B120.27 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169770 (opens usda.gov in a new tab). A food you buy can differ: check its label.