Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix has 144 kcal per 100 g, with 8.2 g of protein, 10.3 g of carbs, and 7.6 g of fat.
kcal per 100 g144
- Protein23% of calories
- 8.2 g
- Carbs29% of calories
- 10.3 g
- Fat48% of calories
- 7.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 microwave singles package, yields288 g | 415 | 23.6 g | 29.7 g | 21.9 g |
| 1 cup230 g | 331 | 18.9 g | 23.7 g | 17.5 g |
| Default serving230 g | 331 | 18.9 g | 23.7 g | 17.5 g |
Also in 100 g
| Sugars | 2.3 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 0.71 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.57 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708819 (opens usda.gov in a new tab). A food you buy can differ: check its label.