Margarine-like spread, BENECOL Light Spread
Margarine-like spread, BENECOL Light Spread has 357 kcal per 100 g, with 0 g of protein, 5.7 g of carbs, and 38.7 g of fat.
kcal per 100 g357
- Protein0% of calories
- 0 g
- Carbs6% of calories
- 5.7 g
- Fat94% of calories
- 38.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (1 NLEA serving)14 g | 50 | 0 g | 0.8 g | 5.4 g |
Also in 100 g
| Salt | 1.68 g |
|---|
Values are from USDA FoodData Central, SR Legacy, FDC ID 171035 (opens usda.gov in a new tab). A food you buy can differ: check its label.