Margarine, tub

Margarine, tub has 533 kcal per 100 g, with 0.2 g of protein, 0.9 g of carbs, and 59.8 g of fat.

kcal per 100 g533

Protein0% of calories
0.2 g
Carbs1% of calories
0.9 g
Fat99% of calories
59.8 g

Per portion

PortionkcalProteinCarbsFat
1 tablespoon14 g750 g0.1 g8.4 g
Guideline amount on regular sandwich14 g750 g0.1 g8.4 g
1 individual container5 g270 g0 g3 g
Default serving14 g750 g0.1 g8.4 g
Guideline amount per slice of bread/roll7 g370 g0.1 g4.2 g
1 cup224 g11940.4 g2 g134 g
Guideline amount on large sandwich28 g1490.1 g0.3 g16.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt1.69 g
Vitamin C0.1 mg
Vitamin B120 µg
Vitamin D3.7 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710160 (opens usda.gov in a new tab). A food you buy can differ: check its label.