Mayonnaise, light
Mayonnaise, light has 238 kcal per 100 g, with 0.4 g of protein, 9.2 g of carbs, and 22.2 g of fat.
kcal per 100 g238
- Protein1% of calories
- 0.4 g
- Carbs15% of calories
- 9.2 g
- Fat84% of calories
- 22.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guideline amount on large sandwich32 g | 76 | 0.1 g | 2.9 g | 7.1 g |
| Guideline amount in salad32 g | 76 | 0.1 g | 2.9 g | 7.1 g |
| Guideline amount on regular sandwich16 g | 38 | 0.1 g | 1.5 g | 3.6 g |
| 1 cup250 g | 595 | 1 g | 23 g | 55.5 g |
| Default serving10 g | 24 | 0 g | 0.9 g | 2.2 g |
| 1 tablespoon15.6 g | 37 | 0.1 g | 1.4 g | 3.5 g |
| 1 dipping-size container28 g | 67 | 0.1 g | 2.6 g | 6.2 g |
Also in 100 g
| Sugars | 3.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.07 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710220 (opens usda.gov in a new tab). A food you buy can differ: check its label.