Meat loaf dinner, NFS, frozen meal

Meat loaf dinner, NFS, frozen meal has 134 kcal per 100 g, with 6.7 g of protein, 10.1 g of carbs, and 7.4 g of fat.

kcal per 100 g134

Protein20% of calories
6.7 g
Carbs30% of calories
10.1 g
Fat50% of calories
7.4 g

Per portion

PortionkcalProteinCarbsFat
Default serving312 g41820.9 g31.5 g23.1 g
1 meal (11 oz)312 g41820.9 g31.5 g23.1 g

Also in 100 g

Sugars3 g
Fiber1.2 g
Salt0.98 g
Vitamin C3.5 mg
Vitamin B120.57 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707121 (opens usda.gov in a new tab). A food you buy can differ: check its label.