Meringues

Meringues has 324 kcal per 100 g, with 7.2 g of protein, 75.3 g of carbs, and 0 g of fat.

kcal per 100 g324

Protein9% of calories
7.2 g
Carbs91% of calories
75.3 g
Fat0% of calories
0 g

Per portion

PortionkcalProteinCarbsFat
1 meringue22 g711.6 g16.6 g0 g
Default serving22 g711.6 g16.6 g0 g

Also in 100 g

Sugars73.1 g
Fiber0 g
Salt0.28 g
Vitamin C0 mg
Vitamin B120.05 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707297 (opens usda.gov in a new tab). A food you buy can differ: check its label.