Milk, dry, reconstituted, nonfat

Milk, dry, reconstituted, nonfat has 32 kcal per 100 g, with 3.2 g of protein, 4.6 g of carbs, and 0.1 g of fat.

kcal per 100 g32

Protein40% of calories
3.2 g
Carbs57% of calories
4.6 g
Fat3% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
Guideline amount per cup of hot cereal61 g202 g2.8 g0.1 g
Guideline amount per fl oz of beverage2.5 g10.1 g0.1 g0 g
1 cup244 g787.8 g11.2 g0.2 g
Default serving244 g787.8 g11.2 g0.2 g
1 fl oz30.5 g101 g1.4 g0 g

Also in 100 g

Sugars4.6 g
Fiber0 g
Salt0.13 g
Vitamin C0.6 mg
Vitamin B120.36 µg
Vitamin D1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705396 (opens usda.gov in a new tab). A food you buy can differ: check its label.