Milk shake, home recipe, chocolate, light

Milk shake, home recipe, chocolate, light has 97 kcal per 100 g, with 4 g of protein, 12.9 g of carbs, and 3.3 g of fat.

kcal per 100 g97

Protein16% of calories
4 g
Carbs53% of calories
12.9 g
Fat31% of calories
3.3 g

Per portion

PortionkcalProteinCarbsFat
Default serving280 g27211.2 g36.1 g9.2 g
1 cup224 g2179 g28.9 g7.4 g
1 fl oz28 g271.1 g3.6 g0.9 g

Also in 100 g

Sugars12.4 g
Fiber0.3 g
Salt0.13 g
Vitamin C0.5 mg
Vitamin B120.43 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705505 (opens usda.gov in a new tab). A food you buy can differ: check its label.