Mollusks, squid, mixed species, cooked, fried
Mollusks, squid, mixed species, cooked, fried has 175 kcal per 100 g, with 17.9 g of protein, 7.8 g of carbs, and 7.5 g of fat.
kcal per 100 g175
- Protein42% of calories
- 17.9 g
- Carbs18% of calories
- 7.8 g
- Fat40% of calories
- 7.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 149 | 15.2 g | 6.6 g | 6.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.77 g |
| Vitamin C | 4.2 mg |
| Vitamin B12 | 1.23 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171982 (opens usda.gov in a new tab). A food you buy can differ: check its label.