MORI-NU, Tofu, silken, extra firm
MORI-NU, Tofu, silken, extra firm has 55 kcal per 100 g, with 7.4 g of protein, 2 g of carbs, and 1.9 g of fat.
kcal per 100 g55
- Protein54% of calories
- 7.4 g
- Carbs15% of calories
- 2 g
- Fat31% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice84 g | 46 | 6.2 g | 1.7 g | 1.6 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172462 (opens usda.gov in a new tab). A food you buy can differ: check its label.