Mothbeans, mature seeds, raw
Mothbeans, mature seeds, raw has 343 kcal per 100 g, with 22.9 g of protein, 61.5 g of carbs, and 1.6 g of fat.
kcal per 100 g343
- Protein26% of calories
- 22.9 g
- Carbs70% of calories
- 61.5 g
- Fat4% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup196 g | 672 | 44.9 g | 120.5 g | 3.1 g |
Also in 100 g
| Salt | 0.07 g |
|---|---|
| Vitamin C | 4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172425 (opens usda.gov in a new tab). A food you buy can differ: check its label.