Mozzarella sticks, breaded, baked, or fried
Mozzarella sticks, breaded, baked, or fried has 325 kcal per 100 g, with 14.8 g of protein, 25.1 g of carbs, and 18.3 g of fat.
kcal per 100 g325
- Protein18% of calories
- 14.8 g
- Carbs31% of calories
- 25.1 g
- Fat51% of calories
- 18.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece or stick (4" x 1" x 3/4")44 g | 143 | 6.5 g | 11 g | 8.1 g |
| 1 cup115 g | 374 | 17 g | 28.9 g | 21 g |
| 1 cubic inch14.7 g | 48 | 2.2 g | 3.7 g | 2.7 g |
| Default serving57 g | 185 | 8.4 g | 14.3 g | 10.4 g |
| 1 nugget7 g | 23 | 1 g | 1.8 g | 1.3 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 2 g |
| Salt | 2.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.96 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705817 (opens usda.gov in a new tab). A food you buy can differ: check its label.