Muffin, bran with fruit, lowfat

Muffin, bran with fruit, lowfat has 179 kcal per 100 g, with 5.4 g of protein, 40 g of carbs, and 1.5 g of fat.

kcal per 100 g179

Protein11% of calories
5.4 g
Carbs82% of calories
40 g
Fat7% of calories
1.5 g

Per portion

PortionkcalProteinCarbsFat
Default serving58 g1043.1 g23.2 g0.9 g
1 muffin (2-3/4" dia) (include Jenny's Cuisine)58 g1043.1 g23.2 g0.9 g

Also in 100 g

Sugars20.3 g
Fiber2.7 g
Salt1.08 g
Vitamin C0.6 mg
Vitamin B120.09 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707838 (opens usda.gov in a new tab). A food you buy can differ: check its label.