Muffin, English, whole grain white
Muffin, English, whole grain white has 223 kcal per 100 g, with 8.7 g of protein, 44.8 g of carbs, and 2 g of fat.
kcal per 100 g223
- Protein15% of calories
- 8.7 g
- Carbs77% of calories
- 44.8 g
- Fat8% of calories
- 2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving58 g | 129 | 5 g | 26 g | 1.2 g |
| 1 muffin58 g | 129 | 5 g | 26 g | 1.2 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 4.6 g |
| Salt | 0.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707744 (opens usda.gov in a new tab). A food you buy can differ: check its label.